Sunday 2 August 2015

This 1-Day Cleanse Will Reset Your Body ASAP

Was your weekend filled with greasy, cheesy, or alcohol-infused fun? Now's the time to get back on track. Undo your weekend with our meal ideas, from breakfast to dessert, that take advantage of the best detoxifying foods around. Read on for the recipes!

Breakfast: Detox Green Juice


Breakfast: Detox Green Juice

This detox green juice recipe is full of fresh ingredients that have naturally detoxifying properties, like lemon, ginger, watercress, and celery.


Breakfast: Buckwheat Porridge


Breakfast: Buckwheat Porridge

Whole grains are great for detoxing since they help keep everything moving in your gut. If you're over oatmeal, try this buckwheat porridge recipe.


Midmorning Snack: Fresh Fruit



Fresh fruits are one of the best ways to detox, since you'll get your fill of vitamins and antioxidants; fresh fruits also have a high water content, which will help you flush out any toxins, so grab an apple when hunger strikes between breakfast and lunch!


Lunch: Watercress Soup


Lunch: Watercress Soup

This quick watercress soup is high in vitamins A and C as well as iron and fibre, and you'll appreciate the varied textures and flavours of this potato-filled soup.


Lunch: Toasted Quinoa and Cabbage


Lunch: Toasted Quinoa and Cabbage

No comments:

Post a Comment