150-Calorie Vegan Banana Peanut Butter Ice Cream

If cold and creamy ice cream calls to you after dinner, here's a sweet alternative that's lower in calories, fat, and cholesterol. As an added bonus, it contains 3.6 grams of fiber and 3.2 grams of protein per serving.

It's a cinch to make and a delicious way to use up ripe bananas if you can't bear the thought of one more loaf of banana bread.

And at only 150 calories per serving and one gram of saturated fat, it's a much healthier way to indulge in your Summer ice cream cravings.

From Jenny Sugar, POPSUGAR Fitness

 

150-Calorie Vegan Banana Peanut Butter Ice Cream

Ingredients

2 bananas
1 tablespoon natural creamy peanut butter

Directions

1. Peel the bananas, slice them, and place slices on a plate.
2. Freeze for at least 2 hours.
3. Place the frozen bananas and peanut butter in a food processor. Blend well. Enjoy immediately or freeze in a glass container until solid.

Makes 2 servings.

Source: Calorie Count

Information

Category

Ice cream, Desserts

Yield

2 servings

Cook Time

1 hour

Nutrition

Calories per serving

152 

Source

http://www.popsugar.com/fitness/Vegan-Ice-Cream-Made-Bananas-24660104