Turn Greek Yoghurt Into a Low-Cal Dessert

Yoghurt isn't just for breakfast! If a cold and sweet bowl of ice cream is what you crave, swap it out for a creamy bowl of non-fat Greek yoghurt topped with these delicious flavour combinations. Grab a spoon and dig into these desserts that are low in fat and all less than 250 calories.

Bananas With Chopped Peanuts and Raisins

• 170 grams non-fat Greek yoghurt: 102 calories
• One-quarter large banana, sliced: 30 calories
• Eight peanuts: 47 calories
• 10 raisins: 16 calories

Total calories: 195

Cherries With Dark Chocolate and Almonds

• 170 grams non-fat Greek yoghurt: 102 calories
• Four cherries: 21 calories
• One tablespoon dark chocolate chips: 70 calories
• Five raw almonds: 35 calories

Total calories: 228

Blueberries and Peaches With Granola

• 170 grams non-fat Greek yoghurt: 102 calories
• 20 fresh blueberries: 16 calories
• One-quarter fresh peach: 15 calories
• One-eighth cup granola: 43 calories

Total calories: 176

Apples With Chopped Dates, Walnuts, and Cinnamon

• 170 grams non-fat Greek yoghurt: 102 calories
• One-quarter medium apple: 23 calories
• One date: 24 calories
• Two walnut halves: 26 calories

Total calories: 175

Strawberries With O's and Cashews

• 170 grams non-fat Greek yoghurt: 102 calories
• Three medium fresh strawberries: 12 calories
• One-eighth cup Orgran Multigrain O's Cereal with Quinoa cereal: 61 calories
• Five cashews: 44 calories

Total calories: 219

Source
http://www.popsugar.com.au/fitness/Greek-Yoghurt-Dessert-Ideas-Less-Than-230-Calories-30988225