Makes 5 popsicles (3oz or 90ml each).
Ingredients
- 1 medium avocado (150g)
- 1 cup unsweetened coconut milk (240ml)
- 6 drops coconut stevia (or to taste)
- 1/4 cup unflavored whey protein powder (23g)
- 2 tablespoons unsweetened shredded coconut (15g)
- Combine avocado, coconut milk, and stevia in a blender or food processor until smooth.
- Add whey protein and blend until smooth.
- Stir in shredded coconut.
- Spoon into popsicle mold. Tap the bottom of the mold a few times to level the mixture and to release any air bubbles.
- Cover mold and insert popsicle sticks.
- Freeze for 4 hours or more.
- Release popsicles from mold, and enjoy!
Stats
Per popsicle:
Protein: 5g,
Carbs: 5g (2g fiber, 1g sugar),
Fat: 6g,
Calories: 91
Protein: 5g,
Carbs: 5g (2g fiber, 1g sugar),
Fat: 6g,
Calories: 91
Comment below what you think. Did you like them? Will you try them out? Let me know :)
Source
http://www.cutandjacked.com/Coconut-Avocado-Protein-Popsicles-Recipe
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