If you’re trying to lose weight, no doubt you’ve been told to stay away from chocolate. Well, it’s time to break that taboo: Dark chocolate has benefits such as helping with weight loss, stabilizing blood sugar, controlling appetite and reducing cravings. It also tends to improve your mood, curbing your desire to consume comfort foods.
Comment below what you think. Do you snack on dark chocolate? Are you a chocolate lover? Make sure you don't overdose on dark chocolate, because you can have too much of a good thing!